Selim Uysal

Selim Uysal

👨‍👩‍👧‍👦Dad & Husband,🩹Humanitarian Professional,📚 Lifelong Learner.| I write on personal growth and productivity.

NewslettersNewsletters
A Pause for Now—But Not Goodbye

A Pause for Now—But Not Goodbye

I’m pressing pause on this daily project.

Selim Uysal
Selim Uysal
Personal GrowthPersonal Growth
You’re Not Lazy; You’re Just Living on Other People’s Agendas

You’re Not Lazy; You’re Just Living on Other People’s Agendas

💡 If you don’t own your time, someone else will.

Selim Uysal
Selim Uysal
Personal GrowthPersonal Growth
🧠 How to Get Back on Track After a Slip

🧠 How to Get Back on Track After a Slip

đź’ˇ Every action is a vote for the type of person you want to become.

Selim Uysal
Selim Uysal
NewslettersNewsletters
đź’ˇ"The Biggest Mistake Content Creators Make (And How to Fix It)"

đź’ˇ"The Biggest Mistake Content Creators Make (And How to Fix It)"

Ever wondered about the biggest mistake most content creators are making today?

Selim Uysal
Selim Uysal
NewslettersNewsletters
đź’ˇ 3 Rapid Ways to Grow Your Newsletter (Without Paid Ads)

đź’ˇ 3 Rapid Ways to Grow Your Newsletter (Without Paid Ads)

Growing a newsletter doesn’t have to be slow or expensive.

Selim Uysal
Selim Uysal
Personal GrowthPersonal Growth
Ramadan: More Than Fasting; A Month of Spiritual Renewal & Reflection 🌙

Ramadan: More Than Fasting; A Month of Spiritual Renewal & Reflection 🌙

Ramadan goes far beyond fasting

Selim Uysal
Selim Uysal
Personal GrowthPersonal Growth
Why Waking Up at 4 AM Feels Easy Now (And What That Means for Any Goal)

Why Waking Up at 4 AM Feels Easy Now (And What That Means for Any Goal)

🚀 Discipline isn’t just about motivation, it’s about having a strong enough reason.

Selim Uysal
Selim Uysal
The Biggest Mistake People Make When They Start Fasting (and How to Avoid It)

The Biggest Mistake People Make When They Start Fasting (and How to Avoid It)

Fasting isn't about deprivation; it's about growth

Selim Uysal
Selim Uysal
Personal GrowthPersonal Growth
⏰ How Your Body Learns to Wake Up Without an Alarm

⏰ How Your Body Learns to Wake Up Without an Alarm

Our bodies operate on circadian rhythms, internal clocks that regulate sleep, hunger, and energy.

Selim Uysal
Selim Uysal
🔬 Brain Chemistry Hacks: The 4 Chemicals That Control Your Mood, Motivation & Energy

🔬 Brain Chemistry Hacks: The 4 Chemicals That Control Your Mood, Motivation & Energy

The Dose Effect by TJ Power breaks down how modern life disrupts our brain chemicals; dopamine, oxytocin, serotonin, and endorphins, and how small, intentional habits can reset them.

Selim Uysal
Selim Uysal